Friday, October 13, 2006

Depression During Pregnancy

Depression During Pregnancy

Pregnancy is an exciting period in most women’s life where many obvious changes occur everyday throughout the entire pregnancy, like the bulging of tummy and those that only pregnant women feel, depression included. The overwhelming feeling of an infant growing in pregnancy is a huge source of happiness and anticipation to most women. But for a few, that particular feeling could be a source of certain type of depression.

Depression during pregnancy is a subject that is not commonly discussed. Although pregnancy depression can be triggered by pregnancy itself, it can be a previous condition of other forms of depression. This is why depression during pregnancy should be given immediate attention.
It has been known that hormones of pregnant women are raging throughout pregnancy causing mood swings and the tendency to cry easily. Serious feelings of being down should never be taken lightly. It is important that pregnant women be open about their feelings to their partners and doctors. Previous miscarriage, fertility treatments, family history of depression, and stressful events are some of the risk factors of depression during pregnancy.

If you feel depression during pregnancy, refer to the following symptoms to see if you have one or more to confirm:

* Continuous feeling of sadness that you can’t easily shake out

* Have trouble going to sleep

* Loss of interest on things you once enjoy doing

* Always feeling tired

* Negative thoughts of causing harm to yourself and/or to others

Always remember that the above mentioned symptoms of possible depression during pregnancy could be a normal phase of being pregnant. However, if what you’re feeling becomes overwhelming, it could mean a more serious condition. Therefore, seeing your doctor will be a good idea even if it was just a suspicion in the first place.

Even if it is still mild, depression during pregnancy can be prevented such as talking to your partner and/or your doctor. Exercising regularly with close supervision of your doctor plus a healthy eating habit has a great effect in keeping you healthy all the time. Lastly, have as much time as possible to relax and get errand assistance from your family or friends, and most importantly keep a positive thinking, are some of the things that can greatly help you avoid depression during pregnancy. Keep in mind that your health and the health of the tiny little angel inside you is a real blessing not every woman has the opportunity of having, are the most important of all.

3 comments:

Auto Pilot Ideas said...

Here I am giving 6 Steps to Relieve Stress as suggested by Depression-Topics.com Author Exercise: It may be difficult to begin an exercise program but once you start it will become easier. Exercise helps to blow off steam and gets rid of excess stress. So you benefit by reducing your tension and obtaining a workout as well. Of course talk to your physician before beginning an exercise program.

Relax: Yes it is hard to relax when you are stressing. Try taking in a deep breath slowly. Now as you breathe out picture all the stress leaving you. You may find that doing relaxation techniques on a regular basic when you aren't stressed out to be beneficial

Lambert Klein Writes for Depression-Topics.com

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TonyF said...

The main problem is that antidepressive pills and pregnancy just don't mix. Lexapro and other selective serotonin reuptake inhibitors (SSRIs) have been linked to an increase in the risk of certain birth defects when a woman takes them during pregnancy. Birth defects that have been reported range from minor to severe and may result in few symptoms or in major complications that can affect the child for the rest of his or her life.
On the other side, you can't just leave untreated for it may lead to complications as well so I guess it's a matter of weighing the options.

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